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How to Eat Way, Way Too Much (and Not Go Crazy)
We're hard-wired to overeat, but we're also conditioned to get down on ourselves when we do. What can we do about it? I have a few ideas.
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Well-Fed: A Review (and a Giveaway!)
A review of Melissa Joulwan's first cookbook, Well-Fed. Want to win a copy? Read on!
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Decaff: 30 Days Without Coffee
30 days without coffee. I did it, folks, and now I'm back with the results. Want to know what changed? Read on!
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Little Leaf: Take the Stairs
Little leaves are small, simple ways to change – tiny opportunities for you to impact your life in a big way. Taken alone or altogether, each leaf has one goal in mind: to change your life for the better.
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The Only Appropriate Way to Celebrate Valentine’s Day
There's only one way to go about it, really.
