• Home
  • Start Here
  • Books

Three New Leaves

  • Recipes
  • Contact
  • 17

    Welcome to the New(!) Three New Leaves

    Introducing the new Three New Leaves, salivating over the design, and sharing some words on what the new looks mean for the site overall. And did someone mention a Cave Man(ifesto)?

  • 9

    One Big Lesson From One Year of Blogging

    My one big lesson gleaned from a straight year of blogging, and where I'm going from here.

  • 8

    The Morning After

    Words and wisdom for the aftermath of holiday celebrations: don't stress. Why not skip a meal or two instead?

  • 6

    A Simple Suggestion For Making Time

    A simple suggestion for changing our approach to the latest and greatest in social media -- and the immense benefits that occur when you do.

Hey there! I'm Matt Madeiro.

I'm a writer, minimalist, and health dork with three goals in mind: to teach you how to lose weight, move more, and be happier by living a simple, natural life. It works.

Like what you read here? Get 3NL delivered straight to your inbox!
         
Simpler
 
Roots
   
         



The Cave Man(ifesto)
The Best of Three New Leaves

How to Live Healthy in 2012, Part 1: Your Mind
How to Live Healthy in 2012, Part 2: Your Food
A Tribute to Simple Pleasures
What You Need to Know About Daily Intermittent Fasting
Modern (Un)Necessities



Almond Flour Biscuits
Paleo Banana Bread
Goat Cheese and Zucchini 'Pasta'


Archives

  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • December 2010
  • November 2010
  • October 2010
  • September 2010
  • August 2010
  • July 2010

  • Start Here
  • My Primal Progress (With Pictures!)
  • A Beginner's Guide to the Primal Lifestyle, Part One
  • Paleo Banana Bread
  • Brown Baggin' It: The Paleo Lunch Post
  • How I Got in the Best Shape of My Life: Picture Proof!
  • A Beginner's Guide to the Primal Lifestyle, Part Three
  • A Beginner's Guide to the Primal Lifestyle, Part Two
  • Close the Laptop (and Change Your Life)

SITE AND ALL CONTENT © 2011 THREE NEW LEAVES // DESIGN: I FOUND MY HUCKLEBERRY