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We Don’t Know Much of Anything (About What We Eat)
Admitting that you don't know much is sometimes the only way to get to the truth behind it all. That's what Paleo has taught me about what we eat.
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Announcing “Roots” — My Next Ebook!
The announcement post for Roots, my upcoming ebook about living like a (simple!) caveperson in the modern world. Pre-order it now for $4.99!
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The Incredible Value of Doing Nothing at All
Where there's burnout, there needs to be recharge -- but the key, here, is that you need to enjoy it, even if it isn't productive in the slightest.
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Pure Indian Foods Giveaway: Ghee, Coconut Oil, and More! (GIVEAWAY CLOSED)
Pure Indian Foods and I are giving away grass-fed, organic ghee and organic coconut oil! Just leave a comment to enter the contest.
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How to Stop Cheating (On What You Eat)
Cheat meals bring nothing but misery and regret. Why not rethink the idea and realize what it actually is: a choice that Intermittent Fasting allows.
